Thursday 10.19.17

Mental Toughness

•5min AMRAP

Wall Balls 20/14#

-5min Rest-

5min AMRAP

Burpees

-5min Rest-

5min AMRAP

Wall Balls 20/14#

**Workouts like this are a great opportunity to test your mental fortitude. I can definitely tell you that these movements are not usually favorites around the community. Where we grow in our fitness journey, is when we face the difficult and unpopular workouts, and give it everything we have. This is your chance to become stronger mentally and physically. We can't wait to see your beautiful faces tomorrow!