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BOOK YOUR NO SWEAT INTRO

HCCFIT

Home
Get Started
What is Crossfit?
Fundamentals Process
Membership Pricing
WOD
Team
HCCFit Policies
Blog
BOOK YOUR NO SWEAT INTRO
Danny Phillips
February 5, 2017

Monday 2.6.17

Danny Phillips
February 5, 2017

•Conditioning:
15min AMRAP
10 Lateral Burpee Over Bar
20 Power Cleans 115/85#
40 Double Unders

Newer PostTuesday 2.7.17
Older PostFriday 2.3.17
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