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HCCFIT

Home
Get Started
What is Crossfit?
Fundamentals Process
Membership Pricing
WOD
Team
HCCFit Policies
BOOK YOUR NO SWEAT INTRO
Danny Phillips
August 24, 2017

Friday 8.25.17

Danny Phillips
August 24, 2017

Practice

15min QAMRAP

20 Alternating DB Floor Press

20 Alternating DB Renegade Rows

20 Air Squats

20 Double Unders

Newer PostSaturday 8.26.17
Older PostThursday 8.24.17
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info@hccfit.com

37131 IH10 West #200 Boerne, Texas, 78006 | (830) 446-3084