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BOOK YOUR NO SWEAT INTRO

HCCFIT

Home
Get Started
What is Crossfit?
Fundamentals Process
Membership Pricing
WOD
Team
HCCFit Policies
BOOK YOUR NO SWEAT INTRO
Danny Phillips
November 4, 2018

Monday 11.5.18

Danny Phillips
November 4, 2018

•“Deck of Cards”

20min

Hearts- Burpees

Spades- Wall Balls 20/14#

Diamonds- Abmat Sit Ups

Clubs- KB Swings 53/35#

Ace- 400m Run

Joker- Double next card

Newer PostTuesday 11.6.18
Older PostFriday 11.2.18
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info@hccfit.com

37131 IH10 West #200 Boerne, Texas, 78006 | (830) 446-3084