Friday 12.14.18

Don’t forget! Our Christmas Party Potluck is tomorrow (Saturday) at 6:30pm at the gym. Fajitas will be provided so feel free to bring a dish or dessert for everyone to enjoy! Also, raffle tickets are still for sale, so make your way to the gym and buy a lot! All the proceeds go to Chase and Ashley Courtney for their adoption! Can’t wait to see you all there!


•“Cindy with a twist”

20min AMRAP

1 Hang Squat Clean 205/145#

5 C2B Pull Ups

10 Lateral Burpee Over Bar

15 Wall Balls 20/14#