Thursday 3.15.18

Practice

•“Goat Day”

20min EMOM

Even min- Movement 1

Odd min- Movement 2

**This is a day where we get a chance to work on our weaknesses. Pick two movements that you want to work on the most, and let’s dedicate some actual practice time to improving those movements.

Don’t forget Spring Break hours for today are 5:15,6am and 6:30pm.