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HCCFIT

Home
Get Started
What is Crossfit?
Fundamentals Process
Membership Pricing
WOD
Team
HCCFit Policies
Blog
BOOK YOUR NO SWEAT INTRO
Danny Phillips
April 18, 2018

Thursday 4.19.18

Danny Phillips
April 18, 2018

Competition

18*16*14*16*18

Single Arm DB Shoulder 2 OH 50/35#

Pull Ups

*= 200m farmers carry w/DB

Newer PostFriday 4.20.18
Older PostWednesday 4.18.18
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