Friday 11.1.19

Open WOD 20.4


For time:
30 box jumps, 24 in.
15 clean and jerks, 95 lb/65 lb.
30 box jumps, 24 in.
15 clean and jerks, 135 lb/85 lb.
30 box jumps, 24 in.
10 clean and jerks, 185 lb/115 lb.
30 single-leg squats
10 clean and jerks, 225 lb/145 lb.
30 single-leg squats
5 clean and jerks, 275 lb/175 lb.
30 single-leg squats
5 clean and jerks, 315 lb/205 lb.

Time cap: 20 minutes