A) Barbell Cycling Test 2
4 sets 21 unbroken Thrusters + @ 300m Row Sprint + unbroken 15 Hang Power snatch 75/55
Notate each rep count for each set. Sets must be unbroken, one grip no regrip. In addition all reps must be clean. NO BRO REPS!
Rest 3 mins Between sets (Each set to be completed at 100%)